Weigh In record (no journal entry) for 07 February 2019
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62 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1335 kcal
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Fat: 73.88g | Prot: 60.82g | Carbs: 109.34g.
Breakfast: Manzana, Avena, Café. Lunch: Tortillas de Maíz, Doña Tota Rajas Con Queso y Elote, Bistec de Res. Dinner: Ensalada Mixta. Snacks/Other: Chicharrón Prensado, Nestlé La Lechera, Bimbo Pan Tostado. more...
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Losing 2.0 kg a Week
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