Sri larasati's Journal, 13 Sep 19

Lunch dulu

View Diet Calendar, 13 September 2019:
475 kcal Fat: 10.37g | Prot: 18.64g | Carbs: 83.18g.   Breakfast: Tong Tji Green Tea Jasmine, Quaker Quick Cooking Oatmeal. Lunch: Fruit, Whole Wheat Bread, Cucumber (with Peel) , Tomatoes. Dinner: Soft Silken Tofu , Tempeh (Cooked) . Snacks/Other: Chinese Banana. more...

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