Weigh In record (no journal entry) for 13 September 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1226 kcal
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Fat: 59.66g | Prot: 49.22g | Carbs: 127.44g.
Breakfast: Шоколадный Кекс, Хлебница Вак Бэлиш, Бахетле Губадия, Чай с Молоком. Lunch: Барнаульская Халвичная Фабрика Халва Воздушная "Престиж" Подсолнечная, Пастила, Кофе с Молоком, Семга Запеченная. more...
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Losing 0.7 kg a Week
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zemfiraAbd's Weight History
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