Weigh In record (no journal entry) for 13 September 2019
|
94.2 kg
Lost so far: 16.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
401 kcal
|
Fat: 28.50g | Prot: 27.00g | Carbs: 4.70g.
Breakfast: Умалат Сыр Четук, Искренне Ваш Молоко 1,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|