imey_code2's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
2024 kcal Fat: 12.27g | Prot: 226.10g | Carbs: 248.11g.   Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Pir. Tea: Putih Telur Matang. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Putih Telur Matang, Ikan Tongkol, Pare. more...
1831 kcal Exercise: Running - 8 minutes, Chest workout - 1 hour and 22 minutes, Apple Health - 22 hours and 30 minutes. more...

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Comments 
gila kenceng bener 
13 Sep 19 by member: WIDISTORYY
i like it 
13 Sep 19 by member: Ayrus9515

     
 

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