Weigh In record (no journal entry) for 04 August 2010
|
87.0 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 54.74g | Prot: 105.23g | Carbs: 266.85g.
Breakfast: flatout light, Diet Lemon Flavored Iced Tea, Turkey Bacon, Brown 'n Serve Turkey Sausage Links, Egg Beaters - Original. Lunch: Fuze, Fat Free Feta, Light Italian Bread. Dinner: Country Blend, Diet Caffeine Free Coke, steak. Snacks/Other: Fruit Slice, Traditional Hummus, Light Italian Bread, Frosting, Duncan Hines Marble, Nectarine, Celery, Baby Carrots, Cinnamon Crunch, Sugar Free Boston Cream Pie Pudding, Fat Free Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
courtmagician's Weight History
|