Weigh In record (no journal entry) for 13 September 2019
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71.5 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1013 kcal
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Fat: 35.76g | Prot: 73.66g | Carbs: 97.35g.
Breakfast: Tónic Life Colágeno Frutas Tropicales, Nutrisa Proteína de Suero de Leche Hidrolizada, San Marcos Leche Deslactosada Light, Vino Tinto de Mesa. Lunch: Pastel de Queso de Chocolate, Capuchino, Pepsi Pepsi, El Cazo Taquitos Dorados de Pollo, Crema de Verduras. Dinner: Nutrisa Proteína de Suero de Leche Hidrolizada. more...
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Losing 0.4 kg a Week
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manolita1964's Weight History
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