AleAlexandra's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
1089 kcal Fat: 45.14g | Prot: 79.02g | Carbs: 90.78g.   Breakfast: Bolo de Rolo, Chimarrão, Sadia Patê de Frango, Adria Torrada Integral, Leite (Leite Integral), Café. Lunch: Suco de Limão, Repolho Refogado, Bife de Fígado. Snacks/Other: Soya Maionese, Bauducco Torrada Light, Leite (Leite Integral), Café, Cacau Show Lá Creme Kids, Cacau Show Trufa Bendito Cacao 70%, Bife de Fígado. more...
2807 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Working - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

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