低醣減醣's Journal, 13 Sep 19

體脂肪率36.2
內脂9
基代1426
BMI26.9
71.6 kg Lost so far: 4.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:
194 kcal Fat: 8.94g | Prot: 3.95g | Carbs: 24.25g.   Breakfast: 綠豆椪. more...
Losing 2.1 kg a Week



     
 

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低醣減醣's Weight History


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