Weigh In record (no journal entry) for 14 September 2019
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75.2 kg
Lost so far: 8.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1550 kcal
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Fat: 72.18g | Prot: 58.94g | Carbs: 181.08g.
Breakfast: Aşure. Lunch: Üzüm, Patatesli Börek, Siyah Zeytin, Badem, Fındık, Yeşil Biber, Uno Tam Buğday Ekmek, Mis Tam Yağlı Kaşar Peyniri. Dinner: Salatalık (Soyulmuş), Patatesli Börek, Badem, Menemen, Ezogelin Çorbası. Snacks/Other: Badem, Fındık, Kuru Üzüm. more...
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Losing 0.3 kg a Week
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beautifulchild's Weight History
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