Weigh In record (no journal entry) for 14 September 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1315 kcal
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Fat: 52.33g | Prot: 33.77g | Carbs: 174.55g.
Breakfast: Зефир, Батон, Пит-Продукт Сосиски Старорусские, Яичница. Lunch: Пирожное Заварное, Сахар, Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. more...
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Gaining 0.5 kg a Week
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kcubaruk's Weight History
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