Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alena moonvibe
Journal
14 Sep 19
Alena moonvibe's Journal, 14 Sep 19
Alena moonvibe's Profile
|
< Previous Entry
|
Next Entry >
7 день ( Бег )
74.3 kg
Lost so far:
1.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2019:
1433 kcal
Fat: 28.22g | Prot: 95.03g | Carbs: 214.29g.
Breakfast:
Экологика Какао-Напиток Чукка, СладКо Шоколад Горький Классический, Виноград Сушеный Фермер Сухов Изюм, Сила Геркулеса Хлопья Овсяные #1, Cybermass Soy Protein .
Lunch:
Арбуз, Яблоко Желтое.
Dinner:
Cybermass Soy Protein , Экологика Какао-Напиток Чукка.
more...
312 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alena moonvibe's Weight History
View Complete History