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dinner with nasgor 😋
View Diet Calendar, 14 September 2019:
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1591 kcal
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Fat: 63.25g | Prot: 88.48g | Carbs: 178.20g.
Breakfast: Bertolli Extra Light Tasting Olive Oil, Ellenka Fiber Creme, Alpukat, Quaker Instant Oatmeal, East Bali Cashews Granola Chocolate Vanilla, Kayu Manis, Pisang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Sayur Campuran, Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bertolli Extra Light Tasting Olive Oil, Nasi Merah. Dinner: Kerupuk Udang, Telur Rebus, Bayam Dimasak (dari Segar), Nasi Merah. Snacks/Other: Pepaya, Morin Chunky Peanut Butter, Apel. more...
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Ayuamellia's Weight History
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