Weigh In record (no journal entry) for 14 September 2019
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84.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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555 kcal
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Fat: 14.39g | Prot: 21.29g | Carbs: 87.95g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Bananas , Shaw's Fat Free Cottage Cheese - Pineapple. Snacks/Other: Palermo's Primo Thin Greek Pizza. more...
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Gaining 1.9 kg a Week
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lakegrl7's Weight History
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