Weigh In record (no journal entry) for 14 September 2019
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1095 kcal
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Fat: 15.23g | Prot: 66.12g | Carbs: 185.32g.
Lunch: Karéléa Langues de Chat, Vrai Yaourt Bio Nature 0%, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Pêches, Abricots. Dinner: La Vache qui rit Fromage (17.5g), Heudebert Biscottes Fibres +, Karéléa Langues de Chat, Super U Cuillers Pâtissiers, Fraises, Vrai Yaourt Bio Nature 0%, Brocoli, Picard Poêlée aux Pointes d'asperges Vertes, aux Cèpes et aux Morilles , Tomates Cerises, Heudebert Biscottes , Fleury Michon Blanc de Poulet (40g). Snacks/Other: Raisins. more...
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2063 kcal
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Exercise:
Running - 11/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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