Weigh In record (no journal entry) for 15 September 2019
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70.7 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1702 kcal
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Fat: 51.24g | Prot: 98.53g | Carbs: 174.20g.
Lunch: 얇은 크러스트 치즈 피자, 공기밥, 쭈꾸미볶음, 생맥주. more...
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Gaining 1.4 kg a Week
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Hard work Hard play's Weight History
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