Weigh In record (no journal entry) for 15 September 2019
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48.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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3532 kcal
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Fat: 99.05g | Prot: 95.37g | Carbs: 570.90g.
Breakfast: Nasi Goreng, Selada, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Jeruk, You C1000 Minuman, Pepaya. Dinner: Nasi Goreng, Ikan Tongkol Goreng, Tape Singkong, Tempe Goreng, Klepon. more...
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Losing 0.7 kg a Week
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kikikurniadewi10's Weight History
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