Weigh In record (no journal entry) for 15 September 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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2290 kcal
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Fat: 48.52g | Prot: 162.99g | Carbs: 309.84g.
Breakfast: 诺特兰德 乳清蛋白粉, 煮鸡蛋, 馒头. Lunch: 炒茄子, 炒香菇. Snacks/Other: 猕猴桃/奇异果, 猕猴桃/奇异果, 猕猴桃/奇异果, 脉动 脉动, 诺特兰德 乳清蛋白粉, 康比特 健肌粉二代, 奶油蛋糕. more...
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Gaining 0.9 kg a Week
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lunitarior's Weight History
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