indaharumsari_'s Journal, 15 Sep 19

Today’s breakfast✨

View Diet Calendar, 15 September 2019:
660 kcal Fat: 24.80g | Prot: 37.65g | Carbs: 73.17g.   Breakfast: Roma Sari Gandum Sandwich Coklat, Bayam, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Nasi Uduk. Dinner: Arem-arem. Snacks/Other: Nangka, Kerupuk Beras. more...
239 kcal Exercise: Cardio - 15 minutes, Zumba - 15 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
semangatttt 
15 Sep 19 by member: matchapowder
Terima kasih! Kamu juga semangat ya! 
15 Sep 19 by member: indaharumsari_

     
 

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