Weigh In record (no journal entry) for 15 September 2019
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75.6 kg
Lost so far: 22.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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868 kcal
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Fat: 42.42g | Prot: 60.34g | Carbs: 60.64g.
Breakfast: Walmart Queijo Mussarela, Café Brasileiro Café com Açúcar. Lunch: Repolho, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Alface, Caldo de Mandioca, Carne. Snacks/Other: Ameixas. more...
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Losing 3.5 kg a Week
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Dayse-bella's Weight History
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