Hard work Hard play's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
753 kcal Fat: 23.42g | Prot: 77.40g | Carbs: 58.74g.   Lunch: 프로닭 후랑크 닭가슴살 소시지, 삶은 계란흰자, 혼합 견과류, 호박고구마, 아르기닌, 단백질쉐이크 (더머슬골드웨이), 푸르밀 밀크플러스. more...

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