Weigh In record (no journal entry) for 16 September 2019
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68.8 kg
Lost so far: 12.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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757 kcal
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Fat: 24.80g | Prot: 13.80g | Carbs: 118.59g.
Breakfast: SPAR Mini-Eclairs, Apfelstrudel, Innocent Super Smoothie Antioxidant. Snacks/Other: Apfelstrudel, Inzersdorfer Schinkenaufstrich, Schwarzbrot. more...
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Gaining 0.4 kg a Week
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peziiiii's Weight History
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