Weigh In record (no journal entry) for 16 September 2019
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51.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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979 kcal
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Fat: 25.59g | Prot: 32.67g | Carbs: 156.43g.
Breakfast: Stailon Чизкейк. Lunch: Dr. Korner Хлебец Клюквенный , Мёд, Дыня, Красная Цена Сухари с Изюмом и Сахаром, Гуляш из Говядины, Мистраль Перловая Каша на Воде, Хлеб. more...
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Gaining 1.1 kg a Week
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