August Miles 10 Weight loss 0
Back to 146 this morning. Threw the apple pie away. So hard because I made it myself using apples from my SIL's tree and it is a superb pie. Also picked tons of lemons-Lemon Meringue pie anyone? Ran twice today.
|
1137 kcal
|
Fat: 45.70g | Prot: 60.22g | Carbs: 119.09g.
Breakfast: latte, vanilla scone. Lunch: lettuce, sweet potato fries, swiss chhese, veggie burger. Dinner: lettuce salad, lettuce, shrimp dumplings. Snacks/Other: cherry, gelato. more...
|
|
2294 kcal
|
Exercise:
Standing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
|
|
Comments
oooh. I hate that feeling. Guilt over food, GOOD food. Couldn't you freeze it or something? Hey, maybe just throwing it out lightened the load a little bit? :) I feel guitly for making you throw it out now, :/
04 Aug 10 by member: cindyshine
|
Freezer is no barrier to me! Frozen apple pie is delicious too! Sometimes, I wish I had a big family to feed...
04 Aug 10 by member: Densible
|
I have that problem too... I love to cook, but shouldn't eat everything I like to cook... stay strong! :)
09 Aug 10 by member: sararay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|