Weigh In record (no journal entry) for 01 March 2013
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73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 39.48g | Prot: 41.26g | Carbs: 178.90g.
Lunch: Eggplant (with Salt, Drained, Cooked, Boiled), Fried Rice. Dinner: Coca-Cola (Lata), Cheese Pizza with Vegetables. more...
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Losing 0.4 kg a Week
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