Weigh In record (no journal entry) for 16 September 2019
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84.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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600 kcal
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Fat: 9.34g | Prot: 86.35g | Carbs: 45.27g.
Lunch: Шампиньоны, Куриное Филе. Dinner: Хлеб, RED Тёмный Шоколад без Сахара, Помидоры, ВкусВилл Говядина Отварная. Snacks/Other: Окей Слива Круглая Синяя. more...
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Losing 1.4 kg a Week
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olga_kren's Weight History
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