Weigh In record (no journal entry) for 16 September 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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700 kcal
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Fat: 21.88g | Prot: 38.62g | Carbs: 93.47g.
Breakfast: Heißer Kakao , Studentenfutter, Vitafit Orangensaft, Kirschtomaten. Lunch: Vitalis Power Eiweiß Shake Vanille. Snacks/Other: Äpfel. more...
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Gaining 0.3 kg a Week
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susi1962 meyer's Weight History
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