Weigh In record (no journal entry) for 01 March 2013
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 76.28g | Prot: 58.97g | Carbs: 150.54g.
Breakfast: reddi-whip, strawberries, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Chicken & Goat Cheese Pizza. Dinner: Pizza For One - Pepperoni. Snacks/Other: Plus Cranberry Almond + Antioxidants, apple. more...
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steady weight
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