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zapatista
Journal
01 Mar 13
zapatista's Journal, 01 Mar 13
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Weigh In record (no journal entry) for 01 March 2013
95.9 kg
Lost so far:
8.4 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2013:
2314 kcal
Fat: 81.43g | Prot: 80.05g | Carbs: 331.71g.
Breakfast:
Chicken Fajita Burrito.
Lunch:
Steak Sandwich.
Snacks/Other:
cuties, almonds, 100% Pure Orange Juice.
more...
2819 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 6.4 kg a Week
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zapatista's Weight History
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