devan1970's Journal, 04 Aug 10

I have exercise! Isn't that awful?

View Diet Calendar, 04 August 2010:
780 kcal Fat: 17.80g | Prot: 44.79g | Carbs: 116.56g.   Breakfast: diet coke, welch's grape jam, sandwich thins. Lunch: crystal light, cream cheese, celery. Dinner: Grilled Chicken (Skin Not Eaten), broccoli, LIGHT DONE RIGHT ZESTY ITALIA. Snacks/Other: light n fit, brown sugar, quaker maple and brown sugar oatmeal, fiber one yogurt. more...
2124 kcal Exercise: Sitting - 8 hours, Desk Work - 1 hour, Shopping - 30 minutes, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

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