Weigh In record (no journal entry) for 16 September 2019
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81 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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644 kcal
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Fat: 31.22g | Prot: 73.19g | Carbs: 15.02g.
Breakfast: Fortuna Тунец Рубленый в Собственном Соку, Яйцо, Красногвардейский Молочный Завод Сыр Чечил-Спагетти Копченый . Lunch: Fish House Крабовые Палочки. more...
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Gaining 0.8 kg a Week
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karyleto's Weight History
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