flossu's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
1019 kcal Fat: 56.63g | Prot: 48.60g | Carbs: 79.51g.   Breakfast: Asda Avocado, Hovis Wholemeal Bread, Sliced Ham, Tesco Medium Eggs. Dinner: Chip Shop Chips, Sainsbury's Lincolnshire Style Sausages. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
2097 kcal Exercise: Ironing - 3 hours, Fitbit - 21 hours. more...

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