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if anyone is interested in a nice cook book, the hairy bikers do one where they lost weight. it all calorie counted and healthy and tasty. my partner is doing a recipe a day and has lost weight along the way. 😊
View Diet Calendar, 16 September 2019:
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1019 kcal
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Fat: 56.63g | Prot: 48.60g | Carbs: 79.51g.
Breakfast: Asda Avocado, Hovis Wholemeal Bread, Sliced Ham, Tesco Medium Eggs. Dinner: Chip Shop Chips, Sainsbury's Lincolnshire Style Sausages. Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
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