Weigh In record (no journal entry) for 16 September 2019
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50.7 kg
Lost so far: 6.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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773 kcal
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Fat: 21.78g | Prot: 52.57g | Carbs: 93.82g.
Breakfast: Plátano. Lunch: Lechuga, Pepino, Super Pollo Tuto Entero, Sopa de Pollo con Fideos, Sopa de Pollo con Fideos, Sopa de Fideos con Trozos de Pollo, Sopa de Pollo con Fideos. Dinner: Quillayes Yoghurt Griego Light, Loncoleche Protein Milk Cappuccino. more...
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Losing 0.4 kg a Week
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