Weigh In record (no journal entry) for 16 September 2019
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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926 kcal
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Fat: 77.34g | Prot: 46.33g | Carbs: 18.17g.
Breakfast: Amendoim. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Cupim Assado. Snacks/Other: Piracanjuba Creme de Leite, Abacate. more...
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Losing 0.3 kg a Week
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labfabiana's Weight History
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