Weigh In record (no journal entry) for 16 September 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1550 kcal
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Fat: 54.01g | Prot: 87.17g | Carbs: 182.20g.
Breakfast: Fage Yogurt Greco Total 0%, Fiorentini Fiocchi d'avena. Lunch: Pane Bianco, Melanzana Fritta in Pastella, Frittata di Uova o Uovo Strapazzato con Verdure. Dinner: Mele Golden Delicious, Rio Mare Tonno al Naturale, Zucchine, Melanzana, Mare Aperto Le Insalate con Tonno, Fagioli e Basilico. Snacks/Other: Grana Padano Grana Padano, Cerreto Bio Mix di Semi, Più Cereali Bio Riso Soffiato Biologico, Mele Golden Delicious, Ravanelli. more...
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Gaining 1.1 kg a Week
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jamb9579's Weight History
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