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Masih stay di angka 47. Semangat sehat!!
View Diet Calendar, 16 September 2019:
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1370 kcal
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Fat: 59.09g | Prot: 47.22g | Carbs: 163.83g.
Breakfast: Tempe Mendoan, Perkedel Kentang, Nasi Putih. Lunch: Martabak Telur, Cireng, Bakwan, Singkong Goreng. Dinner: Roma Slai O'lai (1), Rempeyek, Kerupuk Makanan Ringan, Ayam Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sambal Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Rujak, Gery Saluut Malkist Chocolate, Tora Bika Cappuccino. more...
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favianalthafsyah13's Weight History
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