Weigh In record (no journal entry) for 16 September 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1163 kcal
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Fat: 34.36g | Prot: 50.58g | Carbs: 160.84g.
Breakfast: Parati Biscoito de Leite, Pão Integral, Manteiga (com Sal), Café com Leite e Açúcar, Sadia Pizza de 4 Queijos. Lunch: Farinha de Mandioca, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido. more...
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2253 kcal
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Exercise:
Dance (slow step) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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RaqueleRosa's Weight History
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