Gosia77's Journal, 01 Mar 13

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Weigh In record (no journal entry) for 01 March 2013

58.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:

891 kcal

Fat: 30.76g | Prot: 28.46g | Carbs: 152.75g. Breakfast: Bułka Żytnia, Sałatka Jajeczna, Kawa z Mlekiem. Lunch: Przyprawione Grzanki, Kawa z Mlekiem i Cukrem. Dinner: Bezmięsne Makaron z Sosem Pomidorowym. Snacks/Other: Bułka z Dynia, Przyprawione Grzanki, Banany. more...

1713 kcal

Exercise: Housework - 2 hours, Desk Work - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Gosia77's Journal, 01 Mar 13

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Gosia77's Weight History