Weigh In record (no journal entry) for 16 September 2019
|
70.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1175 kcal
|
Fat: 50.58g | Prot: 70.80g | Carbs: 107.31g.
Breakfast: Café Expresso, Wickbold Bisnaguinha, Seven Boys Bisnaguinha, Patê de Fígado (Enlatado). Lunch: Coca-Cola Coca-Cola Zero (Lata), Brócolis Cozido, Liv Up Purê de Batata, Filé de Frango Grelhado, Café Expresso. Dinner: Patê de Fígado (Enlatado), Wickbold Bisnaguinha, Seven Boys Bisnaguinha, Café Expresso. Snacks/Other: Torta de Frango, Café Expresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATIMAMACIEL's Weight History
|