Weigh In record (no journal entry) for 16 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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2152 kcal
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Fat: 64.44g | Prot: 129.06g | Carbs: 260.08g.
Breakfast: Milfina Butter , Manner Original Neapolitaner, Lidl Brezel, Aldi Käseaufschnitt. Lunch: Gut & Günstig Paella (375g). Dinner: Pflaumen, Eatclever Arabisches Brot, Gekochtes Ei, Thunfisch in Wasser (Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Nestle Chococino, Loose Quäse Snack Pur, Gurke (mit Schale), Tomaten. more...
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Losing 0.6 kg a Week
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DaschaTer's Weight History
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