myhealthmakesmylife's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
960 kcal Fat: 50.45g | Prot: 31.22g | Carbs: 139.07g.   Breakfast: Water , Pears , Great Value No Calorie Sweetener (Made with Sucralose), Quaker Old Fashioned Oats. Lunch: Water , Grapes, Tanimura & Antle Romaine Hearts, Grape Tomatoes, Great Value Creamy Poppyseed Dressing & Dip, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Water , Great Value Light Butter Popcorn. Snacks/Other: Water . more...
5584 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours, Apple Health - 14 hours. more...



     
 

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