@Cilaineely's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
603 kcal Fat: 36.77g | Prot: 46.85g | Carbs: 24.58g.   Breakfast: Café Gelado com Creme de Leite, Brócolis, Omelete. Lunch: Alface de Folha Verde, Aurora Espetinho de Filé de Peito de Frango. Dinner: Salada Crua, Korin Coxinha da Asa, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Seara Linguiça Toscana, Arroz de Couve Flor. more...

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@Cilaineely's Weight History


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