SunflowerGirl001's Journal, 16 Sep 19

Weight at 195 (5'7) DATE: 19-08-2019

View Diet Calendar, 16 September 2019:
572 kcal Fat: 7.37g | Prot: 33.23g | Carbs: 88.16g.   Breakfast: Tim Hortons Coffee Black. Dinner: White Rice, Water , Chicken Breast. more...
2129 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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