Sukhool's Journal, 17 Sep 19

Sukhool's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2019

107.7 kg Lost so far: 18.3 kg. Still to go: 107.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:

1364 kcal

Fat: 33.66g | Prot: 108.80g | Carbs: 159.99g. Breakfast: Пирог с Капустой. Lunch: Простоквашино Сметана 25%, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, Фасолевый Суп. Dinner: Простоквашино Творог 2%. Snacks/Other: Яблоко, Яблоко. more...

3132 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sukhool's Weight History

View Complete History

Sukhool's Journal, 17 Sep 19

Submit a Comment

Sukhool's Weight History