Weigh In record (no journal entry) for 11 September 2019
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52.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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748 kcal
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Fat: 18.30g | Prot: 20.54g | Carbs: 131.55g.
Breakfast: Kacang Panggang, Buah Pir, Mie Ayam. Lunch: Susu Coklat (Seluruhnya), Pisang. Dinner: Cimory Yogurt Drink, Kalbe Hydro Coco, Nasi Goreng Ayam. more...
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Losing 0.6 kg a Week
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Agnes Elena's Weight History
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