Weigh In record (no journal entry) for 17 September 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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538 kcal
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Fat: 33.13g | Prot: 28.06g | Carbs: 28.27g.
Breakfast: Alpro Soya Yogurt Natural con Mandorla, Colfiorito Snack con Fiocchi Croccanti di Legumi Semi di Zucca e Nocciole, Myprotein Omega 3, Myprotein Soy Protein Isolate Chocolate. Lunch: Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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