Weigh In record (no journal entry) for 17 September 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2235 kcal
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Fat: 114.29g | Prot: 57.65g | Carbs: 270.98g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Uovo Sodo, Esselunga Patate Rustiche con Rosmarino. Dinner: Molinari Sambuca, Esselunga Cono alla Panna, Philadelphia Classico (80g), Amadori Cotoletta Classica. Snacks/Other: Un Attimo Protein Barretta con Bacche di Goji e Mirtilli Rossi, Campari Campari Soda, Prosecco, Gimoka Caffè al Ginseng, Hero Mueslyenergia. more...
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Gaining 0.7 kg a Week
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Sergioz80's Weight History
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