Weigh In record (no journal entry) for 17 September 2019
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85.0 kg
Lost so far: 7.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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989 kcal
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Fat: 25.81g | Prot: 26.75g | Carbs: 167.89g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Pepsi Pepsi, Cheese Pizza, Cheese Pizza. Dinner: Bananas . Snacks/Other: Clementines , Clementines , Kashi Chewy Granola Bars - Honey Almond Flax. more...
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Losing 2.5 kg a Week
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lakegrl7's Weight History
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