Weigh In record (no journal entry) for 17 September 2019
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69 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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704 kcal
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Fat: 7.05g | Prot: 57.89g | Carbs: 105.61g.
Breakfast: Laranja Lima. Lunch: Tomates, Alface, Friboi Carne Moída Patinho. Dinner: Charque, Macaxeira Cozida. Snacks/Other: Tapioca, Tapioca. more...
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Gaining 0.5 kg a Week
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gleycelindaa's Weight History
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